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Avi Fauna

Avi Fauna

There are 23 orders of birds in Haiti representing over 300 species, including those that occasionally visit the island and...

Amphibians in Haiti

Amphibians in Haiti

There is a total of 58 amphibian species recorded in Haiti. Pennsylvania State University led an expedition to the remote...

Salade de Betteraves or Salad Ròz

Salade de Betteraves or Salad Ròz

Skill Level: Easy Cuisine: Regional Course: Salad Portions: 4 Portions Time: 1hs Haitian beet salad has a flavor that will have you coming back for...

Main Dishes

Lalo (Legume)

Skill Level: Medium Cuisine: Regional Course: Lunch/Dinner Portions: 4 Portions Time: 2hs Lalo or Legume Fey is a signature dish of Artibonite. It is a...

Lambi

Lambi

Skill Level: High Cuisine: Traditional/Luxurious Course: Dinner, Lunch Portions: 4 Portions Cook Time: 2:30 h Ingredients: 2 lbs lambis (conch) 1 lime 1 lemon 3...

Sòs Pwa Nwa (Black beans sauce)

Sòs Pwa Nwa (Black beans sauce)

Skill Level: Easy Cuisine: Traditional Course: Dinner, Lunch Portions:4 Portions Time: 2hs Black bean puree or sauce is usually served over rice or cornmeal...

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